Therapy Intensives for Former Owners
You sold the business. You should feel great.
But instead you feel lost.
This isn’t how it was supposed to feel
You did everything right. Built something from the ground up. Poured your time, energy, and brilliance into a business that mattered.
And now, after exiting, you're… miserable.
Not the word you'd use, maybe. But something’s off.
Maybe you’re bored out of your mind. Restless. Staring at the ceiling wondering what the hell to do next.
Maybe you’re trying to jump into another venture just to feel alive again—even though your gut knows it’s not the right move.
Or maybe you're keeping busy with “productive” things while a quiet kind of sadness hums underneath it all.
This isn’t laziness. And it’s not a midlife crisis cliché. It’s an identity earthquake.
Who are you without the business? What is your purpose now that you're not grinding every day?
And why, despite the financial success, does everything feel so… empty?
It’s Not Depression (Unless It Is)
You may not identify as depressed.
You’re still functioning, still showing up. But the spark is gone.
You're detached from your own life.
You may feel irritable or shut down emotionally.
Your sleep’s off.
You’re drinking more.
You’re pulling away from your partner—or clinging too tight.
Research shows that exiting a business can seriously impact your mental and emotional well-being—even when the exit is planned and profitable. It’s not just about boredom. It’s about identity loss, grief, and the disorientation of not knowing who you are without the thing you built.
It doesn’t have to be depression for it to hurt.
You also don’t have to figure it out alone.
Ready for Support?
2 Day Individual Therapy Intensive for Former Owners
$15,000
In traditional weekly therapy, these questions unfold slowly. But you’re not a once-a-week kind of person. You’re used to moving fast, getting clarity, and taking decisive action.
Intensives offer deep, focused time to untangle the emotional knots post-exit—without distractions, and without needing to stretch it out for months.
We’ll explore:
The identity loss that comes with exit—and how to rebuild from a place of wholeness
The grief no one warned you about
The pull to fix your pain with another business (and how to know if it’s real or reactive)
The guilt, confusion, and “shoulds” that hijack your downtime
The practical and emotional steps to reconnect with your life, your values, and your relationships.
The Process
Step 1: Schedule a free 30 minute Consultation to assess clinical fit. If it’s a fit, we schedule a Virtual Intake Meeting, the 2 Day Intensive, & you pay a deposit.
Step 2: 50 Minute Virtual Intake Meeting where I ask all the questions I need to to set us up for a running start on Day 1 of the Intensive.
Step 3: Two Day Intensive in Asheville, NC
Step 4: 50 minute Post-intensive Meeting about a week later.
Schedule a consultation to see if an Intensive is right for you.